Probably the most personal thing I've ever posted. I can honestly say that 5 years ago today changed my life without even knowing it. In the year of 2018 I suffered from depression and anxiety. I was put on medication, suffered from severe anxiety attacks, frequent memory loss, and was in and out of doctor's appointments for my heart because I couldn't rid myself of nausea and erratic heart beats. It's not something I mention to a lot of people. However, I reached out for help. Long … [Read More...]
About Jungle Gym
Be Proud But Never Satisfied.
– Elisa Nelson, member since July of 2015
Be Proud But
"Fitness isn’t a punishment; it’s a blessing. Nutrition isn’t restrictive; it’s healing. Health isn’t a one-size-fits-all thing and may not look the same for everyone, but it sure as hell is worth fighting for.”
We are a results based program. So whether you need mobility practice, strength training to the max, or nutritional counseling we can do it all. We have an accountability based diet and nutrition program called Ready! Set! Eat! The proof is in the push-ups. Click here for several before and after transformation photos.
Whether you think you can
or can’t, you’re right.
LOCATION & CONTACT
727 Blue Crab Road | Newport News, VA 23606
The hours of operation are Monday, Tuesday, Wednesday, and Fridays at 5:00 am, 6:00 am, 7:00 am, 9:00 am, 12:00 pm, 4:30 pm, 5:30 pm, and 6:30 pm. No 6:30 pm classes on Tuesday and Friday. Thursday night KettleHell at 5:30 pm. Gorilla Stomp Saturday morning at 9:00 am.