Three years ago I wrote a plethora (24 to be exact) of workouts that are composed of two pieces of equipment or less. Some of the pieces of equipment you can find in your own home. Some of them are carry-on items in planes. Some of them can be found in most hotel gyms. Some of them aren’t even pieces of equipment . . . they are nature.
Each of the workouts have their own name such as your favorite Greek Gods, all of the Teenage Mutant Ninja Turtles, and some of your favorite movie characters.
All workouts have links that show the exercise via YouTube. If it is not hyperlinked, there is a table of contents that is in the back of the book. These exercises are highlighted in red.
Here are the categories of the workouts:
Now, What’s your excuse?